Change and Transition

Sometimes the ground gives way beneath us. A long anticipated promotion falls through. We suffer an injury or receive a difficult medical diagnosis. We divorce or separate from the person we thought would be our life partner. We get laid off or fired from our job. A loved one dies. We lose our spiritual faith. The list goes on.

We experience feelings of grief and anger; resentment and despair; disorientation and groundlessness. All of our unspoken contracts with life have been broken. It can feel like the waves keep crashing down on us before we can catch our next breath.

And yet it is from these very painful transitions that new life is born. Radical change does not happen linearly or incrementally; it emerges from the transformative fire of major transitions.

I provide coaching and support for people going through life transitions. I am a trained grief counselor, and have found that the principles of processing the loss of a loved one apply to other major life transitions: be it a career change, job loss, relationship transition, or change in identity. I will support you through letting go of what has passed, tolerating the groundless uncertainty of the in-between, and contacting the early glimmerings of what is emerging.