Daily Inspiration

- JOHN O'DONOHUE

Give yourself time to make a prayer that will become the prayer of your soul. Listen to the voices of longing in your soul. Listen to your hungers. Give attention to the unexpected that lives around the rim of your life. Listen to your memory and to the inrush of your future, to the voices of those near you and those you have lost.

Out of all of that attention to your soul, make a prayer that is big enough for your wild soul, yet tender enough for your shy and awkward vulnerability; that has enough healing to gain the ointment of divine forgiveness for your wounds; enough truth and vigour to challenge your blindness and complacency; enough graciousness and vision to mirror your immortal beauty. Write a prayer that is worthy of the destiny to which you have been called.

When you have shaped it, memorize it. When you have learned it by heart, you will always carry this gracious prayer around the world with you. Gradually, it will grow into a mantra companion. It will be the call of your essence, opening you up to new areas of birth; it will bring the wild and tender light of your heart to every object, place, and person you will meet.”

- Carl Jung

Until you make the unconscious conscious, it will direct your life and you will call it fate

- Kazuo Ishiguro

All I know is that I've wasted all these years looking for something, a sort of trophy I'd get only if I really, really did enough to deserve it. But I don't want it anymore, I want something else now, something warm and sheltering, something I can turn to, regardless of what I do, regardless of who I become. Something that will just be there, always, like tomorrow's sky.

- Buddhist saying

Imagine being bitten by a snake, and instead of focusing on healing from the poison, you chase the snake to understand why it bit you and to prove you didn’t deserve it.

- Martha Postlethwaite

Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is your life falls into your own cupped hands and you recognize and greet it. Only then will you know how to give yourself to this world so worthy of rescue.

- Mary Oliver, The Journey

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice -- though the whole house began to tremble and you felt the old tug at your ankles. "Mend my life!" each voice cried. But you didn't stop. You knew what you had to do, though the wind pried with its stiff fingers at the very foundations, though their melancholy was terrible. It was already late enough, and a wild night, and the road full of fallen branches and stones. But little by little, as you left their voice behind, the stars began to burn through the sheets of clouds, and there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do -- determined to save the only life that you could save.

- William Ury

At the core of every deep-seated conflict I have ever worked on is the wound of exclusion… The only remedy I know for the wound of exclusion is inclusion

- Arlan hamilton

be yourself so the people looking for you can find you

- Paul Coelho

Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.

- Carl Jung

Where your fear is, there is your task

- Martha Graham

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others

- Franklin D. Roosevelt

A smooth sea never made a skilled sailor.

- Martin Luther King Jr.

In a real sense all life is interrelated. All men are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to be until I am what I ought to be... This is the inter-related structure of reality.

- Wendell Berry

It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings.

- Antonio Machado

Traveler, there is no path, The path is made by walking… Beat by beat, verse by verse.

- Desmond Tutu

Suffering is a necessary ingredient for developing compassion

- Lev Vygotsky

Through others we become ourselves

- Pema Chödrön

Nothing ever goes away until it has taught us what we need to know. Nothing ever really attacks us except our own confusion. Perhaps there is no solid obstacle except our own need to protect ourselves from being touched. If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.

- Naomi Shihab Nye

There’s a way not to be broken that takes brokenness to find it.

- Carl Jung

Fidelity to the law of your own being is an act of high courage flung in the face of life.

- Seneca

What progress, you ask, have I made? I have begun to be a friend to myself.

- Carl Jung

Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.

- Lao Tzu

Always we hope someone else has the answer, some other place will be better, some other time, it will turn out. This is it. No one else has the answer, no other place will be better, and it has already turned out. At the centre of your being, you have the answer: you know who you are and you know what you want.

- Rainer Maria Rilke

Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.

- Mary Oliver, excerpt from “In Blackwater Woods”

Every year everything I have ever learned in my lifetime leads back to this: the fires and the black river of loss whose other side is salvation, whose meaning none of us will ever know. To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.

- David Whyte, excerpt from "Close"

we are more real in our simple wish to find a way
than any destination we could reach

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I help clients shed what is no longer serving them, fully express their gifts, and shape the life they’ve been longing for.

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